Breakfast is without question my favorite meal of the day. Zucchini fritters are right up there on the list of fav breakfast food too, however it's rare to come across gluten-free friendly versions of these bad boys. Here's a recipe that's so insanely easy that you'll have no excuse not to have a Sunday brunch at home.



1 med zucchini grated

3 tbs coco flour

1/4 cup egg whites

2 eggs

1 tbs goats cheese

Handful of fresh dill chopped

Pinch of Salt and pepper

Pinch of baking powder


- Place all ingredients in a mixing bowl and mud thoroughly with a wooden spoon

- Pre heat frying pan and spray lightly with coconut oil

- It's time to cook these bad boys! Take 3 tbs of the zucchini batter on to the pan like you would to cook a pan cake.

- Brown on both sides, this should take about 3-5mins each side and BOOM.

- Serve with all the breakfast treats or do what I have done above and use them as breakfast burger buns!


Smashed Avo is something us Aussies do best, sorry it really is true. 
So being a gluten-free, grain-free, egg-free fitness freak with eyes on a bangin' bikini bod this is something I miss out on until TODAY. 

Inspired by @wheretogowhattoeat, I tweaked it to suit my allergies and yahhhhs!
I did it.
It actually has the texture of REAL bread.
It's vegan, paleo, low fat, lowcarb and completely guilt free. 


1 med zucchini grated (once grated put in fabric and drain out any moisture) 1/2 cup blended flax seeds  
1/4 cup blended chia seeds
1/4 cup coconut flour 
1/4 cup chick pea flour (use coconut flour for paleo version) 
3 tbs coconut oil 
1/4 tsp black cracked pepper
1/4 tsp Himalayan salt 
1 tsp baking powder 
1/2 cup almond milk


Pre-heat oven to 400deg F.
Combine all ingredients in a bowl until a dough like consistency is formed. 
Place in a bread tin, sprayed lightly with coconut oil and cook for 35-45mins. 
If you don't have a bread tin, why not make rolls? Roll dough into palm size balls and cook on a baking tray for 20mins (cook time will vary on size so check frequently after 15mins.) 

Top with smashed avocado, freshly chopped radishes and hemp seeds. Ahhhhhh hell yessss!