GLUTEN FREE, PALEO CAULIFLOWER PIZZA CRUST

Beeeeeeecause everyone needs PIZZA!!

INGREDIENTS:

1 cup raw cauliflower blended finely/ puree 

I cup tiger nut or coconut flour 

2 tbs chia

2 tbs flax

2 eggs

1 tbs nutritional yeast 

1 tbs chopped rosemary

1 punch of salt and pepper

HOW:

  • Pre heat your oven at 400 degrees f.
  • Take the the raw blended cauliflower / purée and lightly sauté it for 5 mins in a pan over a mild heat. Take it off the heat and place in a Muslin cloth (or a thin tea towel) and wring out any fluid. Yes this is the most annoying step but removing the fluid will make sure your base turns out nice and crispy!
  • Place the moisture free purée in a bowl, combine with all the ingredients and make a dough like mixture. 
  • Line a baking tray with wax paper or aluminum foil and spray lightly with coconut oil.
  • Split the mixture into two balls. And flatten into two pizzas about a 1/4 inch thick. 
  • Cook bases in oven for 5-7 mins until the edges are lightly browned. 
  • Take them out of the oven, top with all the delicious things you want on your pizza and return to the oven to cook for another ten mins. 
  • Fuck yesssssss. It's pizza time.

    Enjoy babes xxx