When you Sweat with Bec it's much more than getting fit, losing pounds and feeling great. Bec has a holistic approach working  on a "whole package" mentality that works on building people up from the inside out.


Its not only your workouts that count: 75% of weight-loss and results come down to what you're eating and
re-fueling with. So whether you're a food fanatic, wannabe chef, in need of some food-spiration, allergy-ridden or just want ideas for what you should be eating, weekly EAT updates will help put you on the right track.


Say hello to SWEAT WITH BEC BOOTY BANDS!! The perfect workout essential for travel over the holidays or on the go or use them in the gym to step up that booty game! Workouts included!! 


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