SWEAT WITH BEC
When you Sweat with Bec it's much more than getting fit, losing pounds and feeling great. Bec has a holistic approach working on a "whole package" mentality that works on building people up from the inside out.
Its not only your workouts that count: 75% of weight-loss and results come down to what you're eating and
re-fueling with. So whether you're a food fanatic, wannabe chef, in need of some food-spiration, allergy-ridden or just want ideas for what you should be eating, weekly EAT updates will help put you on the right track.